Welcome to Ask H&B where we answer your most common wellness questions. In this episode we’re joined by Naomi, our Store Colleague and Wellness Expert and Alex, our Senior Nutritionist who are going to talk about breaking down the stereotypes of CBD. Here’s what you need to know…

If you need advice on how CBD, its health benefits and how to choose the right CBD products for you, simply head into any Holland and Barrett store to receive a FREE 15 minute consultation with one of our experts or book online at https://www.hollandandbarrett.com/
Join us next time for more top tips and advice from our experts.

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Time stamps
0:00 – Introduction to our experts
0:34 – What is CBD?
0:51 – Is CBD legal?
1:17 – Does CBD affect the brain?
1:39 – Why has CBD gained popularity?
2:15 – Does CBD make you tired?